October 17th @ 7:15pm
Wellness Workshop for Teens
"BUILDING SELF WORTH"
We are taking a deeper dive into those barriers of low self-esteem and learning how to build and communicate the confident self.
In our lives we hit stumbling blocks that "hit us in the gut". From these gut punches, our view of who we are, what we can do, and how we can do it, becomes muddled. Have you ever felt like you just can't seem to say "no" to others anymore, or that what you are doing seems "unimportant", or maybe you have lost your goals for life and are "settling" for just making it through each day? You are not alone. I invite you to come join me and others in learning what is behind those thoughts, feelings and behaviors of doubting self that has you reacting to "gut punches" and how to build and communicate that confident you.
(This workshop is designed for high school students).