We came up with the idea for STEP into Wellness after discussing the similarities of our professions. It became apparent that many of the challenges our clients faced were complimentary to each other. We leveraged our different professional experiences and expertise to enhance the services provided to our respective clients. As a personal trainer, I discovered many of my clients who desired to change their physical appearance and improve their overall physical health were also dealing with emotional issues that negatively impacted their physical well-being. For an example clients who wanted to lose weight often lacked self-confidence and displayed body image issues. As a mental health therapist, my wife would see clients who were seeking guidance for mental health issues but also had poor nutrition, lack of physical activity, and built up stress. She believed in order to achieve their treatment goals it was imperative to address all elements that affected the wellness of her clients. We believe it is their purpose to create a culture of self reliant individuals by empowering them with the necessary tools to face the challenges of life. We apply a multi-disciplinary approach to helping our clients achieve their goals. Holistic wellness should not just be a fad but a way of life. Striving towards endless possibilities is the mantra that we live by. This is the philosophy that our business model was created from. The journey to total wellness starts with a step. We look forward to accompanying you on your journey. Come take a STEP with us!
- JC Stephenson, Owner