The following links are listed to provide you with additional online wellness information.
Elite Therapy and Wellness - Dr. Jordan Zabriskie
Exercise Physiologist/Strength and Conditioning Coach - Jodi Mallory
Coach at 1st Phorm - Jodi Mallory
Harnessing Willpower to Meet Your Goals
Parenting: Communication tips for parents
Engaging My Child Parent Tip Tool: Uplifting Families Through Healthy Communication About Race
Exercise Helps Keep Your Psyche Fit
Academy of Nutrition and Dietetics
Promoting Healthy Behaviors to Prevent Obesity and Unhealthy Weight Control in Our Youth